How To Protect Your Liver 13 Steps With Pictures
Processed foods also include a host of other chemicals to maintain freshness and appearance, which your liver has to work to filter out. Your best bet for maintaining liver (and overall!) health is to minimize your consumption of prepackaged and processed foods, and prepare food from scratch using fresh ingredients whenever possible. It is important to note that organic foods still may contain some residual pesticides, and the jury is still out on how much of a health benefit they provide....