If you do not have hats available, walk in such a way that minimizes your exposure to the sun. For instance, walk on the shady side of the street instead of the sunny side, or choose a path that keeps you beneath the shade provided by trees.
Ensure your sunscreen is not oily. Your scalp can more easily absorb a lightweight, moisturizing formula than an oily one. Plus, an oily sunscreen will make your scalp feel greasy. Check for ingredients like zinc or titanium oxide that could make your sunscreen greasier. [7] X Research source Apply the sunscreen in a thin, even layer across your scalp, just as you would when applying it to any other part of your body. Reapply sun lotion every two hours.
Since this leaves your hair unprotected, it’s best to rely on a hat most of the. People with afro-textured hair, fine hair, or light-colored hair should be especially cautious, since their hair is more easily damaged by sun. [10] X Trustworthy Source Cleveland Clinic Educational website from one of the world’s leading hospitals Go to source
1 or 2: Low risk. No protection required. 3 to 5: Moderate risk. Wear a shirt, sunscreen, and hat. Seek shade around noon. 6 to 7: High risk. Wear a shirt, sunscreen, and hat. Reduce time in sun from 10am to 4pm. 8 to 10: Very high risk. Avoid sun from 10am to 4pm as much as possible. 11+: Extreme risk. Stay indoors between 10am and 4pm if possible.
Wash with warm water instead of hot. Use a mild, sulfate-free shampoo made with natural ingredients like shea butter, argan oil, tea tree oil, and aloe vera. Once you’re done in the shower, avoid using lotions and styling gels. This will allow your hair to retain its natural oils, keeping it strong, healthy, and less likely to suffer sun-related damage.
